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Posts tagged health

On Importance of Good Sleep

Not many hard-working people can tell they have a good sleep at night. Many suffer from sleep deprivation, nervous or bad dreams, and other sleep disorders. That can lead to massive health issues long-term. I want to describe possible reasons that lead to mentioned sleep disorders and how to deal with them.

CommunicationYevhen ShyshkinJuly 12, 2023sleep, good, well, importance, health, life, mood, deprivation, dream, stress, schedule, meditationComment

Time Investments

Almost everybody agrees that time is the most valuable resource. However, many people make investments in resources (assets, money) instead of doing the same with time. Let us check the most common cases when time investments are worth doing it.

BusinessYevhen ShyshkinDecember 23, 2020time, investment, saving, education, learning, health, fitness, planning, decomposition, evaluationComment